
Plant-based foods · Canada
Munches Out Unsalted Pumpkin Seeds
by Frank · 200 g
Canada
15 kcalper 100 g
1.6 gof sugars per 100 g
Barcode (EAN-13)0064777620403
GS1 prefix006 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the sourceMay contain: Gluten, Milk, Nuts, Peanuts, Soybeans
LabelsKosher, COR Kosher
Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 15 kcal | — |
| Fat | 0.17 g | 0% |
| of which saturates | 0.04 g | 0% |
| Carbohydrate | 1.6 g | — |
| of which sugars | 1.6 g | 2% |
| Fibre | 1.3 g | 5% |
| Protein | 1.1 g | — |
| Sodium | 0.00 g | 0% |
Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
Pumpkin Seeds
May contain: GlutenMay contain: MilkMay contain: NutsMay contain: PeanutsMay contain: SoybeansKosherCOR Kosher
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
Position among 31 “plant-based foods” products sold in Canada
Sugars1.6 g · median 2.4 g
Saturates0.04 g · median 0.61 g
Salt0.01 g · median 1.0 g
38% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Plant-based foods” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.
Countries of sale
Sold under this barcode in Canada
Canada
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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