Pumpkin Seed & Flax Granola, Only Goodness
i Photo: Open Food Facts contributors · CC BY-SA
Mueslis · Canada

Pumpkin Seed & Flax Granola

Canada
NUTRI-SCOREABDEC
430 kcalper 100 g
15.0 gof sugars per 100 g
Barcode (EAN-13)0062639370152
GS1 prefix006 · GS1 US
AdditivesNone found in the ingredients
AllergensGlutenMay contain: Gluten, Nuts, Soybeans
0062639370152

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy430 kcal—
Fat17.0 g23%
of which saturates2.0 g10%
Carbohydrate63.0 g—
of which sugars15.0 g15%
Fibre6.0 g21%
Protein9.0 g—
Sodium0.09 g4%

Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Organic oats, Organic sugars (organic cane sugar, organic cane syrup, organic brown rice syrup, organic tapioca syrup), Organic sunflower or organic canola oil, Organic brown rice crisps, Organic pumpkin seeds, Organic brown rice flour, Organic flax seeds, Salt, Organic spices. Contains: Oats. May contain: Tree nuts, Soy, Wheat. Ingrédients : Avoine biologique, Sucres biologiques (sucre de canne biologique, sirop de canne biologique, sirop de riz brun biologique, sirop de tapioca biologique), Huile de tournesol biologique ou huile de canola biologique, Grains de riz brun croustillants biologiques, Graines de citrouille biologiques, Farine de riz brun biologique, Graines de lin biologiques, Sel, Épices biologiques. Contient : Avoine. Peut contenir : Noix, Soja, Blé. OUR GOODNESS GUARANTEE Our products are created with Only Goodness - high in quality and in taste. If you are not completely satisfied, let us know and we will replace or refund at your store. Customer Service: 1-800-242-9229 OnlyGoodness.ca

Allergen: GlutenMay contain: GlutenMay contain: NutsMay contain: Soybeans

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 83 “mueslis” products sold in Canada
Sugars15.0 g · median 17.0 g
Saturates2.0 g · median 2.7 g
Salt0.21 g · median 0.28 g

33% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Mueslis” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.