Fats and Oils

Meat drippings (lard, beef tallow, mutton tallow)

Per 100 g of the edible portion · CNF 2026

890kcal per 100 g
0 gProtein
98.6 gFat
0 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy890 kcal3,720 kJ—
Protein0 g—
Fat98.6 g131%
of which saturated44.8 g224%
Monounsaturated fat41.8 g—
Polyunsaturated fat7.6 g—
Cholesterol101 mg—
Carbohydrate0 g—
of which sugars0 g0%
Fibre0 g0%
Sodium545 mg24%
Water0 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium0 mg0%
Calcium0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Iron0 mg0%
Zinc0 mg0%
Copper0 mg0%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.59 mg4%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 134 foods in “Fats and Oils”
Energy890 kcal · median 714 kcal
Protein0 g · median 0.16 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat44.8 g · median 9.6 g
Salt1.4 g · median 1.2 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Fats and Oils: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.