Beverages
Tea, instant, sweetened, lemon flavour, powder, water added
Per 100 g of the edible portion · CNF 2026
35kcal per 100 g
0.01 gProtein
0.06 gFat
8.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 35 kcal147 kJ | — |
| Protein | 0.01 g | — |
| Fat | 0.06 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0.02 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 8.6 g | — |
| of which sugars | 8.3 g | 8% |
| Fibre | 0.1 g | 0% |
| Sodium | 2 mg | 0% |
| Water | 91.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 15 mg | 0% |
| Calcium | 2 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.1 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy35 kcal · median 51 kcal
Protein0.01 g · median 0.2 g
Fibre0.1 g · median 0 g
Sugars8.3 g · median 5.5 g
Saturated fat0.01 g · median 0.01 g
Salt0.01 g · median 0.04 g
29% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Carbonated drinks, ginger ale34 kcal
- Carbonated drinks, tonic water (quinine)34 kcal
- Coffee, ready to drink, vanilla, milk based, reduced sugar36 kcal
- Plant-based beverage, soy beverage, plain, reduced fat, not fortified, shelf-stable36 kcal
- Carbonated drinks, cola, fast-food cola37 kcal
- Drink, fruit punch flavour, powder, water added37 kcal
- Drink, fruit punch flavour, vitamin C added, powder, water added37 kcal
- Energy drink, with fruit juice33 kcal
- Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume)37 kcal
- Plant-based beverage, almond beverage, vanilla flavoured, sweetened, fortified, refrigerated37 kcal
- Plant-based beverage, cashew beverage, sweetened, fortified, refrigerated33 kcal
- Coffee, instant, sweetened, cappuccino flavour, powder, water added32 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.