Babyfoods
Babyfood, fruit, jarred, prunes
Per 100 g of the edible portion · CNF 2026
79kcal per 100 g
1.1 gProtein
0.07 gFat
20.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 79 kcal330 kJ | — |
| Protein | 1.1 g | — |
| Fat | 0.07 g | 0% |
| of which saturated | 0.02 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.03 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 20.7 g | — |
| of which sugars | 12.1 g | 12% |
| Fibre | 2.8 g | 10% |
| Sodium | 1 mg | 0% |
| Water | 77.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 246 mg | 7% |
| Calcium | 2.8 mg | 0% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 24 mg | 2% |
| Iron | 20 mg | 111% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.09 mg | 10% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Beta-carotene | 30 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 22 µg | 18% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.83 mg | 5% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy79 kcal · median 117 kcal
Protein1.1 g · median 3.9 g
Fibre2.8 g · median 1.7 g
Sugars12.1 g · median 9.7 g
Saturated fat0.02 g · median 0.91 g
Salt0 g · median 0.06 g
17% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron20 mg · 111%
- Vitamin K22 µg · 18%
Other foods in the group
More from “Babyfoods”
- Babyfood, dessert, jarred, fruit79 kcal
- Babyfood, dinner, veal with vegetables and barley77 kcal
- Babyfood, fruit, jarred, banana, all stages81 kcal
- Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages74 kcal
- Babyfood, dessert, jarred, apricot, all stages73 kcal
- Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages73 kcal
- Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages73 kcal
- Babyfood, dinner, jarred, chicken with vegetables and fruit86 kcal
- Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages71 kcal
- Babyfood, dinner, jarred, pork with vegetables and fruit71 kcal
- Babyfood, dinner, jarred, pasta with vegetables70 kcal
- Babyfood, dessert, jarred, banana graham pie90 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.