Babyfoods

Babyfood, dinner, jarred, pork with vegetables and fruit

Per 100 g of the edible portion · CNF 2026

71kcal per 100 g
3.6 gProtein
2.3 gFat
8.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy71 kcal297 kJ—
Protein3.6 g—
Fat2.3 g3%
of which saturated0.54 g3%
Monounsaturated fat1.2 g—
Polyunsaturated fat0.41 g—
Cholesterol4.5 mg—
Carbohydrate8.6 g—
of which sugars4 g4%
Fibre1.6 g6%
Sodium15 mg1%
Water85 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium205 mg6%
Calcium15 mg1%
Magnesium14 mg3%
Phosphorus58 mg5%
Iron0.55 mg3%
Zinc0.44 mg4%
Copper0.07 mg8%
Selenium5.1 µg9%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A175 µg19%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.02 mg2%
Niacin (B3)1 mg6%
Vitamin B60.08 mg4%
Folate4 µg1%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 99 foods in “Babyfoods”
Energy71 kcal · median 117 kcal
Protein3.6 g · median 3.9 g
Fibre1.6 g · median 1.7 g
Sugars4 g · median 9.7 g
Saturated fat0.54 g · median 0.91 g
Salt0.04 g · median 0.06 g

44% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.