Babyfoods

Babyfood, fruit, jarred, banana, all stages

Per 100 g of the edible portion · CNF 2026

81kcal per 100 g
1.1 gProtein
0.05 gFat
21.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy81 kcal339 kJ—
Protein1.1 g—
Fat0.05 g0%
of which saturated0.02 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.02 g—
Cholesterol0 mg—
Carbohydrate21.3 g—
of which sugars17.1 g17%
Fibre1.6 g6%
Sodium1 mg0%
Water76.9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium349 mg10%
Calcium5 mg0%
Magnesium27 mg6%
Phosphorus22 mg2%
Iron0.27 mg2%
Zinc0.16 mg1%
Copper0.09 mg10%
Selenium0.7 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene2 µg—
Vitamin D0 µg0%
Vitamin E0.25 mg2%
Vitamin K0.5 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.03 mg3%
Niacin (B3)0.58 mg4%
Vitamin B60.23 mg13%
Folate30 µg8%
Vitamin B120 µg0%
Vitamin C20 mg22%

In its food group

Position among 99 foods in “Babyfoods”
Energy81 kcal · median 117 kcal
Protein1.1 g · median 3.9 g
Fibre1.6 g · median 1.7 g
Sugars17.1 g · median 9.7 g
Saturated fat0.02 g · median 0.91 g
Salt0 g · median 0.06 g

19% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.