Babyfoods

Babyfood, fruit, jarred, banana and other fruit

Per 100 g of the edible portion · CNF 2026

67kcal per 100 g
1.2 gProtein
0.02 gFat
17.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy67 kcal280 kJ—
Protein1.2 g—
Fat0.02 g0%
of which saturated0.01 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0.01 g—
Cholesterol0 mg—
Carbohydrate17.6 g—
of which sugars16.7 g17%
Fibre1.5 g5%
Sodium1 mg0%
Water80.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium334 mg10%
Calcium7 mg1%
Magnesium24 mg6%
Phosphorus21 mg2%
Iron0.43 mg2%
Zinc0.14 mg1%
Copper0.09 mg10%
Selenium0.5 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene2 µg—
Vitamin D0 µg0%
Vitamin E0.25 mg2%
Vitamin K0.5 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.54 mg3%
Vitamin B60.2 mg12%
Folate30 µg8%
Vitamin B120 µg0%
Vitamin C21 mg23%

In its food group

Position among 99 foods in “Babyfoods”
Energy67 kcal · median 117 kcal
Protein1.2 g · median 3.9 g
Fibre1.5 g · median 1.7 g
Sugars16.7 g · median 9.7 g
Saturated fat0.01 g · median 0.91 g
Salt0 g · median 0.06 g

20% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.