Calcium & Magnesium Citrate
by Natural Factors · Tablet or Pill
Supplement facts from the label of Calcium & Magnesium Citrate by Natural Factors: Calories 5.0 {Calories}, Total Carbohydrates 1.0 g, Calcium 250 mg, Magnesium 250 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 {Calories} | — | — |
| Total Carbohydrates | 1.0 g | 1% | — |
| └ Dietary Fiber | 1.0 g | 3% | — |
| Calcium (Calcium Carbonate, Calcium Citrate) | 250 mg | 25% | 2,500 mg · 20% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 250 mg | 60% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Citrate) | 5.0 mg | 35% | 40 mg · 25% at label max |
| Potassium (Potassium Citrate) | 20 mg | 2% | — |
| Horsetail | 5.0 mg | — | — |
| └ Silica | 0.10 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: All Other · Structure/Function
Precautions re: Children: Keep out of reach of children.
General: Product/Version Code: R3
Suggested/Recommended/Usage/Directions: Suggested Usage: 1 tablet, 2 times per day or as directed by a health professional.
All Other Content: All Natural Factors products are manufactured in accordance with the Government of Canada's Good Manufacturing Practices (GMP), among the highest standards in the world.
Formulation re: Does NOT Contain: Contains no artificial preservatives, color or sweeteners; no dairy wheat or yeast.
Precautions re: All Other: Sealed for your protection. Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).