Calcium Citrate Caps Plus Magnesium
by Twinlab · Capsule
Supplement facts from the label of Calcium Citrate Caps Plus Magnesium by Twinlab: Calcium 300 mg, Magnesium 150 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate, Tricalcium Phosphate) | 300 mg | 30% | 2,500 mg · 12% at label max |
| Magnesium (Magnesium Oxide) | 150 mg | 38% | 350 mg · 43% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient
All Other Content: Easily digested Quick acting
All Other Content: Calcium citrate is an easily absorbed, soluble and chelated form of calcium preferred by many health and nutritional experts. It is likely to cause constipation - a very real and uncomfortable problem with certain calcium supplements. Twinlab calcium citrate caps plus magnesium go to work quickly in the stomach. Calcium and magnesium tablets on the other hand, need binders to hold them together. N
Suggested/Recommended/Usage/Directions: Directions: Take two capsules daily, preferably with a meal.
All Other Content: Twinlab calcium citrate caps plus magnesium are easier to swallow and assimilate.
Formulation re: Does NOT Contain: No tablet binders, coating or colorings. Free of the most common allergens such as fish, corn, soy, yeast, wheat, barley, lactose (milk sugar) and all milk and egg products. No added flavorings, sugars, salt, artificial sweeteners preservatives of salicylates.
Storage: Keep tightly closed in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).