Pure Inositol Crystals
by Source Naturals · Powder
Supplement facts from the label of Pure Inositol Crystals by Source Naturals: Inositol Crystals 600 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Inositol Crystals | 600 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: Inositol is an essential component of the phospholipids that make up cellular membranes, and so is found in virtually every cell in the body. Recent research indicates that inositol helps establish healthy cell membranes which facilitate nerve impulses.
Suggested/Recommended/Usage/Directions: Suggested Use: 1/8 to 1/4 teaspoon daily, mixed with water or juice between meals or at bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Vegetarian/Vegan: Suitable for Vegetarians.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).