Valerian Easy Sleep
by Planetary Herbals · Tablet or Pill
Supplement facts from the label of Valerian Easy Sleep by Planetary Herbals: Calories 5.0 Calorie(s), Dietary Fiber 1.0 Gram(s), Calcium 35 mg, Sodium 5.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Calcium | 35 mg | 4% | 2,500 mg · 1% at label max |
| Sodium | 5.0 mg | 1% | — |
| Valerian | 264 mg | — | — |
| Valerian root extract | 52 mg | — | — |
| Proprietary Blend | 1.5 Gram(s) | — | — |
| └ Jujube | 0.00 NP | — | — |
| └ Passionflower | 0.00 NP | — | — |
| └ Hops | 0.00 NP | — | — |
| └ Wood Betony | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Calcium Citrate | 0.00 NP | — | — |
| └ Magnesium Chelate | 0.00 NP | — | — |
| └ Dong Quai | 0.00 NP | — | — |
| └ Poria sclerotium | 0.00 NP | — | — |
| └ Licorice | 0.00 NP | — | — |
| └ Amber Resin | 0.00 NP | — | — |
| └ American Ginseng | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Taurine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Supports a restful night 900m mg
All Other Content: Formulated by Michael Tierra L.Ac, O.M.D
Brand IP Statement(s) re: (c), (TM), (SM): Planetary Herbals Valerian Easy Sleep is a unique combination of botanicals used for centuries to help support a restful night.
Formula re: Contains: It unites valerian, used since the 9th century for its calming properties, with equally legendary calmatives hops and chamomile, as well as other selected European and Chinese botanicals.
Suggested/Recommended/Usage/Directions: Suggested Use: 2 tablets 30 minutes before bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).