100% Pure Creatine Monohydrate Raw Unflavored
by NutraBio · Powder
Supplement facts from the label of 100% Pure Creatine Monohydrate Raw Unflavored by NutraBio: Creatine Monohydrate 5.0 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: 1 serving Mixed with 16 oz. favorite beverage 1x daily Suggested Use: As a dietary supplement, mix one serving of 5 grams (one scoop) into at least 16 ounces of water or suitable beverage and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program.
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Allergen free Non-GMO Gluten free BSE/TSE free
All Other Content: Supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Creatine helps replenish ATP, which increases muscle energy and delays muscle fatigue.
Formulation re: Does NOT Contain: Zero fillers / excipients Absolutely no proprietary blends protein spiking under-dosing banned substances hidden ingredients
Precautions re: Children: Warning: Not intended for use by persons under the age of 18. Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).