Cramp Bark Comfort
by Planetary Herbals · Tablet or Pill
Supplement facts from the label of Cramp Bark Comfort by Planetary Herbals: Calcium 29 mg, Proprietary Blend 1.6 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium | 29 mg | 3% | 2,500 mg · 3% at label max |
| Proprietary Blend | 1.6 Gram(s) | — | — |
| └ Dong Quai root extract | 0.00 NP | — | — |
| └ Cramp Bark | 0.00 NP | — | — |
| └ Chaste Tree berry extract | 0.00 NP | — | — |
| └ Poria sclerotium extract (Polysaccharides) | 0.00 NP | — | — |
| └ Cyperus | 0.00 NP | — | — |
| └ Ginger root extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years)
Claim types: All Other · Structure/Function
Formula re: Type: Relaxing support for the female reproductive system
All Other Content: 800 mg
All Other Content: Formulated by Michael Tierra L.Ac, O.M.D
Suggested/Recommended/Usage/Directions: Suggested Use: 2 tablets three times daily between meals. Take 2 to 3 days before menstruation, then stop taking during menstruation.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding.
Formula re: Type: Cramp bark is one of the most valued of all North American botanical calmatives and is especially useful for women.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).