Restal
by Indiana Botanic Gardens · Capsule
Supplement facts from the label of Restal by Indiana Botanic Gardens: Lemon Balm extract 80 mg, Hops extract 60 mg, Kava Kava extract 120 mg, Melatonin 2.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Lemon Balm extract (Rosmarinic Acid, total Hydroxycinnamic Acids) | 80 mg | — | — |
| Hops extract (Rutin) | 60 mg | — | — |
| Kava Kava extract (Kavalactones) | 120 mg | — | — |
| Melatonin | 2.0 mg | — | — |
| Valerian extract (Valerenic Acids) | 250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Nutritional sleep support
Brand IP Statement(s) re: (c), (TM), (SM): Indiana Botanic Gardens Since 1910
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 capsule daily, with a snack, at bedtime, as a dietary supplement, or as directed by a physician.
Precautions re: All Other: Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication.
Precautions re: Pregnant or Nursing or Prescription Medications: Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication.
Precautions re: All Other: Stop use and see a doctor if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin).
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).