Creatine
by Indiana Botanic Gardens · Capsule
Supplement facts from the label of Creatine by Indiana Botanic Gardens: L-Creatine 4.2 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| L-Creatine (Creatine Monohydrate) | 4.2 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Suggested/Recommended/Usage/Directions: Suggested Use: For adults, take 6 capsules daily with juice or other glucose containing liquid, as a dietary supplement, or as directed by a physician. Take this product with an adequate fluid intake.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Precautions re: All Other: Avoid this product if you have kidney disease.
Precautions re: Children: Not intended for use by persons under the age of 18.
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Suggested/Recommended/Usage/Directions: Best if used by date on bottle.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).