L-Alanine
by Source Naturals · Powder
Supplement facts from the label of L-Alanine by Source Naturals: Calories 10 Calorie(s), L-Alanine 2.3 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| L-Alanine | 2.3 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: Free-form powder
All Other Content: Energy support
All Other Content: L-Alanine is a crystalline, free-form amino acid. The liver can convert L-alanine into glucose as needed for muscle fuel; when glycogen stores are low, it can convert the glucose into glycogen. Glycogen is a storage form of glucose.
Suggested/Recommended/Usage/Directions: Suggested Use: 1/4 to 1/2 teaspoon daily between meals.
Precautions re: Pregnant or Nursing or Prescription Medications: Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Precautions re: All Other: Do not use if either tamper-evident seal is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).