Psyllium Fiber Supplement
by up&up · Capsule
Supplement facts from the label of Psyllium Fiber Supplement by up&up: Calories 10 Calorie(s), Total Carbohydrates 3.0 Gram(s), Protein 1.0 Gram(s), Iron 0.40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | — |
| Total Carbohydrates | 3.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 3.0 Gram(s) | 11% | — |
| └ Soluble Fiber | 2.0 Gram(s) | — | — |
| Protein | 1.0 Gram(s) | — | — |
| └ Psyllium | 0.52 Gram(s) | — | — |
| Iron | 0.40 mg | 2% | 45 mg · 3% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Brand IP Statement(s) re: (c), (TM), (SM): Compare to active ingredient in Metamucil
Formula re: Contains: 100% natural psyllium husk fiber therapy for regularity/ fiber supplement
All Other Content: Shown actual size above
Precautions re: All Other: Safety sealed banded capsules. Do not use if the imprinted foil seal under cap is broke or missing.
General: Product/Version Code: 245 05 0218 11916OUPLR 0608
Formula re: Contains: Drug Facts Active Ingredient (in each capsule) Psyllium seed husk approx. 0.52 g Purpose Bulk-forming laxative
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).