Fat/Fatty Acid

Black Currant Oil 500 mg

by NOW · Softgel Capsule

Supplement facts from the label of Black Currant Oil 500 mg by NOW: Calories 5.0 Calorie(s), Total Fat 0.50 Gram(s), Black Currant Oil 500 mg….

Serving size1 Softgel(s)
Most servings a day on the label3
TypeFat/Fatty Acid
Barcode733739017154
Label recordDSLD 74181 · entered 2017-06-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories5.0 Calorie(s)——
Total Fat0.50 Gram(s)1%—
Black Currant Oil500 mg——
└ Gamma-Linolenic Acid70 mg——
└ Alpha-Linolenic Acid52 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 softgel 3 times daily with food.

Formula re: Contains: Black Currant Oil is extracted from Black Currant Seeds to produce a valuable nutritional oil with 14% GLA.

All Other Content: The Omega-3, Alpha Linolenic Acid and the Omega-6, Gamma Linolenic Acid (GLA), are both considered essential fatty acids. Although the body can manufacture GLA from other dietary Omega-6 fatty acids, GLA can be more efficiently utilized for body functions when supplied directly through dietary sources.

Precautions re: All Other: Caution: For adults only.

Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Precautions re: Children: Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).