Valerian Root
by Radiance · Capsule
Supplement facts from the label of Valerian Root by Radiance: Valerian 2,250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Valerian | 2,250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Contains: Valerian has been traditionally used to support relaxation. Valerian is also an excellent companion for occasional sleeplessness.
Suggested/Recommended/Usage/Directions: Directions: For adults, take five (5) capsules at bedtime. Capsules may be opened and prepared as a tea.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature and avoid excessive heat.
Precautions re: All Other: Tamper Resistant: Do not use if seal under cap is broken or missing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).