Organic Whole Psyllium Husk
by Vitamer Laboratories · Powder
Supplement facts from the label of Organic Whole Psyllium Husk by Vitamer Laboratories: Calories 20 Calorie(s), Total Carbohydrates 4.0 Gram(s), whole Psyllium Husk 4.2 Gram(s).
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 20 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| whole Psyllium Husk | 4.2 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Psyllium husk is a bulk-forming fiber which helps to initiate the natural movement of the bowel and improve the overall health of the colon. Psyllium husk supplies gentle cleansing action to the body- unlike many laxative products, which can be irritating to the gut.
Formula re: Contains: Psyllium husk contains both suluble and insoluble fiber for a more complete fiber product. Our Organic Whole Psyllium Husk offers a natural, gentle source of fiber, which can help promote proper digestion, regularity and support healthy cholesterol levels in the body.
All Other Content: ~ A daily fiber intake of 25-35 grams per day is recommended for good health ~ Supports a low carbohydrate diet with added necessary fiber. ~ Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husks (or seed husks) may reduce the risk of heart disease.
Formula re: Contains: One serving of our Organic Whole Psyllium Husk provides 2.7 grams of this soluble fiber.
Precautions re: All Other: Notice: This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty swallowing.
All Other Content: This product is steam treated to reduce the microorganism count that occurs naturally due to the plant's natural growth and harvesting.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).