Amplified Creatine 189
by GNC Pro Performance AMP · Tablet or Pill
Supplement facts from the label of Amplified Creatine 189 by GNC Pro Performance AMP: PEG-Creatine System 1,250 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| PEG-Creatine System | 1,250 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: In a randomized, double-blind clinical study of 57 healthy young adult males, subjects who took GNC Pro Performance AMP Amplified Creatine 189 containing only 1.25 grams creatine significantly improved leg press 1-RM performance by 54 lbs, while subjects on 5 grams of creatine monohydrate improved by 52 lbs, and the placebo group demonstrated no significant improvement. In a clinical study of 17 h
All Other Content: 189% improved muscle creatine absorption
All Other Content: Clinically researched
All Other Content: AMP
General: Product/Version Code: CODE 825811 IPG
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during, or after exercise. Take Amplified Creatine 189 daily at a time convenient for you. Consume ample amounts of water while taking this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).