Sleep Nighttime Powder
by youtheory · Powder
Supplement facts from the label of Sleep Nighttime Powder by youtheory: Magnesium 200 mg, L-Glycine 3,000 mg, L-Tryptophan 1,000 mg, L-Theanine 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 200 mg | 50% | 350 mg · 57% at label max |
| L-Glycine | 3,000 mg | — | — |
| L-Tryptophan | 1,000 mg | — | — |
| L-Theanine | 200 mg | — | — |
| L-5-Hydroxytryptophan | 100 mg | — | — |
| Melatonin | 0.30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: (Adults) Mix one (1) packet with water or juice, 30 minutes before bedtime.
Precautions re: Allergies: This product is manufactured in a facility that processes whey milk protein and fish extracts.
Precautions re: All Other: Usage Warnings: Use only at bedtime. Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery.
Precautions re: Pregnant or Nursing or Prescription Medications: Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery.
Precautions re: All Other: Do not exceed the recommended daily intake.
Precautions re: Children: Not intended for persons under 18. KEEP OUT OF REACH OF CHILDREN.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).