Melatonin 3 mg
by Vitamer Laboratories · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Vitamer Laboratories: Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: As a naturally-occurring hormone, Melatonin is involved in setting our body's natural physiologic cycles. It assists the body to normalize sleep disruptions, thereby helping alleviate the fatigue that often accompanies chronic lack of sleep. Our high quality source in a 3 mg dose provides an optimal amount to promote rest and overall well-being.
Precautions re: All Other: Caution: Do not exceed recommended dosage. Use only at bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or nursing.
Precautions re: All Other: Regular dosage for individuals of any age should be limited to two weeks. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.
Precautions re: Children: Not intended for use by children under age 18.
All Other Content: We guarantee our supplements for potency and purity
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).