Creatine Plus 5950 Unflavored
by GNC Pro Performance · Powder
Supplement facts from the label of Creatine Plus 5950 Unflavored by GNC Pro Performance: Creatine Monohydrate 5,000 mg, L-Glutamine 250 mg, Taurine 250 mg, Glycine 250 Jar(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Creatine Monohydrate | 5,000 mg | — | — |
| L-Glutamine | 250 mg | — | — |
| Taurine | 250 mg | — | — |
| Glycine | 250 Jar(s) | — | — |
| L-Arginine | 100 mg | — | — |
| L-Methionine | 100 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, mix one heaping teaspoon (6g) with 8-10 oz of water or your favorite beverage and drink daily.
All Other Content: Creatine is one of the most misunderstood supplements, yet one of the most important tools for improving strength. Creatine is used by your muscle cells to produce energy. During strenuous exercise, your body uses this energy source to help you power through your workouts. Supplementating with creatine will also help replenish muscle creatine to improve strength.
Formula re: Contains: In addition to 5,000mg of creatine per serving, Pro Performance Creatine Plus 5950 also supplies 950mg of free form amino acids.
All Other Content: These key amino acids play an important role in muscle function.
Formula re: Contains: 5000mg of Creatine per serving to improve athletic performance 950mg of key aminos to fuel muscle cells
All Other Content: Helps to increase muscle strength and energy
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).