Balanced CalMag Raspberry-Lemon Flavor
by Natural Vitality · Powder
Supplement facts from the label of Balanced CalMag Raspberry-Lemon Flavor by Natural Vitality: Calcium 275 mg, Magnesium 275 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Gluconate) | 275 mg | 27% | 2,500 mg · 11% at label max |
| Magnesium (Elemental Magnesium Citrate) | 275 mg | 68% | 350 mg · 79% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
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Suggested/Recommended/Usage/Directions: SUGGESTED USE: Individual needs may vary. Start with 1 slightly rounded teaspoon (or less) daily and gradually increase to 3 rounded teaspoons. When bowels are comfortably loose, this is the optimal amount. DIRECTIONS: Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.
Precautions re: Children: For children under 4, for pregnant or or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.
Precautions re: Pregnant or Nursing or Prescription Medications: For children under 4, for pregnant or or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.
Storage: Keep in a cool, dry place.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).