Fiber and Other Nutrients

Psyllium Lift

by Organic India · Powder

Supplement facts from the label of Psyllium Lift by Organic India: Calories 18 Calorie(s), Total Carbohydrates 4.0 Gram(s), Dietary Fiber 4.0 Gram(s), organic whole husk Psyllium 5.0 Gram(s)….

Serving size5 Gram(s)
Servings per container1
Most servings a day on the label1
TypeFiber and Other Nutrients
Barcode801541512683
Label recordDSLD 65789 · entered 2016-10-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories18 Calorie(s)——
Total Carbohydrates4.0 Gram(s)1%—
Dietary Fiber4.0 Gram(s)16%—
└ Soluble Fiber3.0 Gram(s)——
└ Insoluble Fiber1.0 Gram(s)——
organic whole husk Psyllium5.0 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Kosher · Organic · Halal · Gluten Free

Claim types: All Other · Structure/Function

Formulation re: Organic: Product processed as per COS standards & Certified Organic by Aditi Organic Certification Pvt. Ltd.

All Other Content: Promotes Healthy Elimination

Formulation re: Does NOT Contain: Gluten free

Formula re: Kosher: Kosher

All Other Content: Psyllium is a natural, bulk-forming dietary fiber.*

Suggested/Recommended/Usage/Directions: Add 1 packet to at least 10 oz of liquid or smoothie. Stir and drink immediately. If too thick, add more liquid and stir.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).