Complete B-Complex
by Life Extension · Capsule
Supplement facts from the label of Complete B-Complex by Life Extension: Thiamine 100 mg, Riboflavin 75 mg, Niacin 100 mg, Vitamin B6 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 6,667% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 75 mg | 4,412% | — |
| Niacin (Niacin, Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 100% at label max |
| Folate (Lemon Extract) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 300 mcg | 5,000% | — |
| Biotin | 1,000 mcg | 333% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 500 mg | 5,000% | — |
| Calcium (Calcium D-Pantothenate, Calcium Sulfate, Dicalcium Phosphate) | 60 mg | 6% | 2,500 mg · 2% at label max |
| Inositol | 100 mg | — | — |
| PABA | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Scan for product info
General: Product/Version Code: QE01835B
Suggested/Recommended/Usage/Directions: Read the entire label and follow the directions carefully prior to use. DIRECTIONS: Take two (2) capsules daily with food, or as recommended by a healthcare practitioner.
Precautions re: Children: WARNINGS: KEEP OUT OF REACH OF CHILDREN.
Precautions re: All Other: DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged.
Precautions re: Pregnant or Nursing or Prescription Medications: When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).