Cal/Mag/Zinc Complex
by Nature's Life · Capsule
Supplement facts from the label of Cal/Mag/Zinc Complex by Nature's Life: Vitamin D 400 IU, Calcium 1,000 mg, Magnesium 500 mg, Zinc 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol, Vitamin D3) | 400 IU | 100% | 100 mcg · 10% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate Malate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Citrate, Zinc Picolinate) | 15 mg | 100% | 40 mg · 38% at label max |
| Copper (Copper Citrate, Copper Gluconate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Boron (Boron Citrate) | 100 mg | — | 20 mg · 500% at label max ⚠ |
| Bamboo (Silica) | 30 mg | — | — |
| Glutamic Acid Hydrochloride | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other
Brand IP Statement(s) re: (c), (TM), (SM): Sun Food Energy
Formula re: Contains: Trace Minerals & Vitamin D
Suggested/Recommended/Usage/Directions: 4 Daily
Suggested/Recommended/Usage/Directions: Directions: Take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take the four (4) capsules at separate times during the day.
Storage: Store in a cool, dry place.
Precautions re: Children: Keep out of reach of children. Not for use by persons under the age of 18.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).