Fat/Fatty Acid

Natural Lecithin 1200 mg

by Country Life · Softgel Capsule

Supplement facts from the label of Natural Lecithin 1200 mg by Country Life: Calories 30 {Calories}, Total Fat 2.5 Gram(s), Soy Lecithin 3,600 mg….

Serving size1–3 Softgel(s)
Servings per container33
Most servings a day on the label1
TypeFat/Fatty Acid
Barcode015794042013
Label recordDSLD 58763 · entered 2016-04-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories30 {Calories}——
└ Calories from Fat25 {Calories}——
Total Fat2.5 Gram(s)4%—
Soy Lecithin (Phosphatides)3,600 mg——
└ Phosphatidylcholine504 mg——
└ Choline52 mg——
└ Phosphatidylinositol288 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other · Structure/Function

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulation re: Does NOT Contain: Yes Certified Gluten-Free by GFCO.ORG

All Other Content: Yes Recyclable packaging Yes Manufacturing supports wind power

Formulation re: Does NOT Contain: NO YEAST, CORN OR WHEAT NO MILK, SALT OR SUGAR NO PRESERVATIVES NO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS NO MAGNESIUM STEARATE

All Other Content: This product has been manufactured at a GMP Registered facility.

All Other Content: Lecithin is a lipotropic substance and a natural source of phosphatidylcholine and phosphatidylinositol, two phospholipids found in the brain, as well as the essential fatty acid linoleic acid. Phospholipids, such as phosphatidyl-choline, are key building blocks of cell membranes, and choline is important for fat transport and cholesterol and fat metabolism in the liver.*** Choline supports homocy

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).