Complete Calcium & Magnesium 1:1
by Trace Minerals Research · Tablet or Pill
Supplement facts from the label of Complete Calcium & Magnesium 1:1 by Trace Minerals Research: Calories 10 {Calories}, Total Carbohydrates 2.0 Gram(s), Vitamin C 60 mg, Vitamin D 400 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 10 {Calories} | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Malate) | 500 mg | 50% | 2,500 mg · 20% at label max |
| Iron | 0.75 mg | 4% | 45 mg · 2% at label max |
| Magnesium (ConcenTrace, Mag. Citrate, Mag. Oxide) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Chloride (ConcenTrace, Potassium Chloride, Sodium Chloride) | 570 mg | 17% | — |
| Sodium (Sodium Chloride) | 20 mg | 1% | — |
| Potassium (Potassium Chloride) | 140 mg | 4% | — |
| Low-Sodium ConcenTrace | 990 mg | — | — |
| Herbal Blend and Food Base | 700 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Wheatgrass | 0.00 NP | — | — |
| └ Horsetail | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Grapefruit concentrate | 0.00 NP | — | — |
| Sulfate (Calcium Sulfate) | 50 mg | — | — |
| Boron (Boron Citrate) | 4.0 mg | — | 20 mg · 20% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: AMERICA'S #1 TRACE MINERAL BRAND
All Other Content: Calcium to Magnesium Ratio
Formula re: Contains: A premium blend with ConcenTrace, boron, vitamins C & D, and selected botanicals.
Formulation re: Vegetarian/Vegan: Certified Vegetarian
All Other Content: Complete Calcium and Magnesium 1:1 is a dietary supplement formulated with only the finest quality ingredients to help maintain healthy bones and joints.
Formula re: Contains: We selected a unique blend of calcium citrate, calcium malate, and a specially precipitated calcium carbonate for maximum absorption. To increase its overall effectiveness, we added magnesium, boron, potassium and nutritional enhancers like vitamins C& D, grapefruit, and horsetail.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).