Lecithin Granules
by The Vitamin Shoppe · Powder
Supplement facts from the label of Lecithin Granules by The Vitamin Shoppe: Calories 50 {Calories}, Total Fat 4.0 Gram(s), Total Carbohydrates 1.0 Gram(s), Calcium 11 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 50 {Calories} | — | — |
| └ Calories from Fat | 35 {Calories} | — | — |
| Total Fat | 4.0 Gram(s) | 6% | — |
| └ Saturated Fat | 1.0 Gram(s) | 5% | — |
| └ Polyunsaturated Fat | 3.0 Gram(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Calcium | 11 mg | 1% | 2,500 mg · 0% at label max |
| Phosphorus | 225 mg | 23% | 4,000 mg · 6% at label max |
| Potassium | 90 mg | 3% | — |
| Lecithin granules | 7.5 Gram(s) | — | — |
| └ Phosphatidylcholine | 1,725 mg | — | — |
| └ Phosphatidylinositol | 1,050 mg | — | — |
| └ Phosphatidylethanolamine | 1,500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: brain nerve function
All Other Content: specialty
Formulation re: Does NOT Contain: gluten free dairy free nut free
Seals/Symbols: V Suitable for most vegetarians
Formula re: Contains: Contains: Soy.
Precautions re: Allergies: Contains: Soy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).