Iron Complex 29 mg
by Vitamer Laboratories · Capsule
Supplement facts from the label of Iron Complex 29 mg by Vitamer Laboratories: Vitamin C 60 mg, Vitamin B6 10 mg, Folic Acid 400 mcg, Vitamin B12 250 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cobalamin) | 250 mcg | 4,167% | — |
| Iron (Ferrous Fumarate) | 29 mg | 161% | 45 mg · 64% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Promotes healthy red blood cells
Seals/Symbols: Double Verified Gluten Free
Suggested/Recommended/Usage/Directions: Suggested Use: Take one capsule daily with food.
Formulation re: Does NOT Contain: Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Precautions re: Children: Keep out of reach of children.
General: Product/Version Code: VL 619-90H
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).