Fiber and Other Nutrients

Whole Psyllium Husk

by VitaCeutical Labs · Powder

Supplement facts from the label of Whole Psyllium Husk by VitaCeutical Labs: Calories 15 {Calories}, Total Carbohydrates 4.0 Gram(s), Whole Psyllium 4.2 Gram(s).

Serving size4.2 Gram(s)
Servings per container81
Most servings a day on the label3
TypeFiber and Other Nutrients
Barcode719985855139
Label recordDSLD 53750 · entered 2015-11-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories15 {Calories}——
Total Carbohydrates4.0 Gram(s)1%—
└ Dietary Fiber4.0 Gram(s)16%—
Whole Psyllium4.2 Gram(s)——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Approved Health · Structure/Function

Formula re: Contains: Our Whole Psyllium Husk offers a natural, gentle source of fiber, which can help promote proper digestion, regularity and support healthy cholesterol levels in the body.

All Other Content: - A daily fiber intake of 25-35 grams per day is recommended for good health.

Formula re: Contains: - Supports a low carbohydrate diet with added necessary fiber.

All Other Content: Psyllium Husk traditionally provides an excellent source of dietary fiber, which is often lacking in the American diet. Psyllium Husk is a bulk-forming fiber which helps to initiate the natural movement of the bowel and improve the overall health of the colon. Psyllium Husk supplies gentle cleansing action to the body -- unlike many laxative products, which can be irritating to the gut. Psyllium H

Precautions re: All Other: NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.

All Other Content: This product is not irradiated. It is steam treated to reduce the microorganism count that occurs naturally due to the plant's natural growth and harvesting.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).