Monster Creatine Grape
by CytoSport · Powder
Supplement facts from the label of Monster Creatine Grape by CytoSport: Calories 15 {Calories}, Total Carbohydrates 4.0 Gram(s), Sodium 80 mg, Potassium 210 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 {Calories} | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| Sodium | 80 mg | 3% | — |
| Potassium | 210 mg | 6% | — |
| Creapure | 5.0 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
General: Product/Version Code: L-80370-REV01.03/15 62563 S1097748-01
Seals/Symbols: PLEASE RECYCLE
Suggested/Recommended/Usage/Directions: DIRECTIONS & USE Mix 1 scoop (10g) with 8 fl-oz of water or beverage of choice. MONSTER CREATINE Supplement can be used before or after workouts. Recommended Creatine Loading Dose: For first 5-7 days of use take 1 serving (10g) with 8 fl-oz of water (or beverage of choice) four times daily. Recommended Creatine Maintenance Dose: After loading phase consume 1 serving (10g) with 8 fl-oz of water (or
All Other Content: When taking any creatine supplement it is important to stay well hydrated. This product complements a smart eating and hydration plan that, in conjunction with a balanced exercise program, may contribute to weight management and recovery from exercise.
Seals/Symbols: NSF Certified for Sport www.nsf.org
Formulation re: Does NOT Contain: FREE OF BANNED SUBSTANCES
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).