Monster Massive Cookies 'N Creme
by CytoSport · Powder
Supplement facts from the label of Monster Massive Cookies 'N Creme by CytoSport: Calories 810 {Calories}, Total Fat 12 Gram(s), Cholesterol 65 mg, Total Carbohydrates 125 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 810 {Calories} | — | — |
| └ Calories from Fat | 110 {Calories} | — | — |
| Total Fat | 12 Gram(s) | 18% | — |
| └ Saturated Fat | 3.0 Gram(s) | 15% | — |
| └ Polyunsaturated Fat | 1.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 6.0 Gram(s) | — | — |
| Cholesterol | 65 mg | 22% | — |
| Total Carbohydrates | 125 Gram(s) | 42% | — |
| └ Sugar | 5.0 Gram(s) | — | — |
| Protein | 50 Gram(s) | 100% | — |
| Vitamin A (Vitamin A Palmitate) | 1,750 IU | 35% | — |
| Vitamin C (Ascorbic Acid) | 21 mg | 35% | 2,000 mg · 1% at label max |
| Vitamin D (Cholecalciferol) | 140 IU | 35% | 100 mcg · 4% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 11 IU | 35% | — |
| Thiamine (Thiamine Mononitrate) | 0.53 mg | 35% | — |
| Riboflavin | 0.60 mg | 35% | — |
| Niacin (Niacinamide) | 7.0 mg | 35% | 35 mg · 20% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.70 mg | 35% | 100 mg · 1% at label max |
| Folate (Folic Acid) | 140 mcg | 35% | 1,000 mcg · 14% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.1 mcg | 35% | — |
| Biotin | 105 mcg | 35% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 3.5 mg | 35% | — |
| Calcium | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Iron (Ferrous Fumarate) | 6.3 mg | 35% | 45 mg · 14% at label max |
| Phosphorus | 650 mg | 65% | 4,000 mg · 16% at label max |
| Iodine (Potassium Iodide) | 68 mg | 45% | 1,100 mcg · 6,136% at label max ⚠ |
| Magnesium | 200 mg | 50% | 350 mg · 57% at label max |
| Zinc (Zinc Oxide) | 5.3 mg | 35% | 40 mg · 13% at label max |
| Copper (Copper Gluconate) | 0.70 mg | 35% | 10,000 mcg · 7% at label max |
| Chromium (Chromium Chloride) | 96 mcg | 80% | — |
| Sodium | 180 mg | 8% | — |
| Potassium | 600 mg | 17% | — |
| L-Glutamine | 2.0 Gram(s) | — | — |
| L-Leucine | 1.0 Gram(s) | — | — |
| ProHydrolase (Ananas comosus, Bacillus sp., Protease) | 125 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS & USE Mix 4 scoops (205g) with 16 fl-oz of water. Monster Massive(TM) Protein Supplement Mix can be used either before workouts, after workouts or prior to bedtime. MIX 4 SCOOPS (205G) INTO 16 FL-OZ WATER {SCOOP} X4 (205G) {CONTAINER} 16FL-OZ OF WATER
All Other Content: Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. This product complements a smart eating and hydration plan that, in conjunction with a balanced exercise program, may contribute to weight management and recovery from exercise. During exercise and use, maintain an adequate state of hydration.
Brand IP Statement(s) re: (c), (TM), (SM): The proteins in Monster Massive(TM) Protein Supplement Mix can help facilitate muscle growth after exercise by enhancing muscle protein synthesis and inhibiting muscle protein breakdown
Formula re: Contains: 50G PROTEIN
All Other Content: NSF screens supplements for more than 200 substances banned by most major athletic organizations. The main components of NSF certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com
Seals/Symbols: NSF(R) Certified for Sport(R) www.nsf.org
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).