King Mass XL Vanilla Ice Cream
by Ronnie Coleman Signature Series · Powder
Supplement facts from the label of King Mass XL Vanilla Ice Cream by Ronnie Coleman Signature Series: Calories 500 {Calories}, Calories from Fat 23 {Calories}, Total Fat 2.0 Gram(s), Cholesterol 2.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 500 {Calories} | — | — |
| Calories from Fat | 23 {Calories} | — | — |
| Total Fat | 2.0 Gram(s) | 4% | — |
| └ Saturated Fat | 1.0 Gram(s) | 4% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| └ Monounsaturated Fat | 0.50 Gram(s) | 3% | — |
| Cholesterol | 2.0 mg | 0% | — |
| Sodium | 80 mg | 3% | — |
| Potassium | 210 mg | 10% | — |
| Total Carbohydrates | 90 Gram(s) | 70% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| └ Sugar | 12 Gram(s) | — | — |
| Protein | 30 Gram(s) | 53% | — |
| Vitamin A | 0.00 NP | 0% | — |
| Vitamin C | 0.00 NP | 1% | — |
| Calcium | 0.00 NP | 9% | — |
| Iron | 0.00 NP | 13% | — |
| Thiamine | 0.00 NP | 6% | — |
| Riboflavin | 0.00 NP | 24% | — |
| Niacin | 0.00 NP | 1% | — |
| Vitamin B6 | 0.00 NP | 7% | — |
| Vitamin B12 | 0.00 NP | 1% | — |
| Pantothenate | 0.00 NP | 14% | — |
| Phosphorus | 0.00 NP | 19% | — |
| Magnesium | 0.00 NP | 12% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Big Ron's mass gain meal plan*** MEAL 1 – 2-4 Scoops KING MASS XL 1 Banana Blended In PRE-WORKOUT – 1 Scoop of MYO-BLITZ XS 1 Scoop of TESTOGEN-XR 1 Serving STACKED-N.O. INTRA-WORKOUT –1 Scoop of AMINO-TONE MEAL 2 –Post-workout shake 1-2 Scoops of ISO-TROPIC MAX MEAL 3 –2 Cups of liquid egg whites scrambled 2 Cups of grits 4 Slices of fat free cheese MEAL 4 – 2 Chicken breasts 1 Cup rice 1 Cup of
Precautions re: All Other: ***This food plan was not created by a dietician and should only be used as an example. Be sure to clear any diet with your doctor or dietician first.
All Other Content: Gain king size mass!
All Other Content: Mass Making the scale go up is all about taking in more CALORIES than you burn but it’s also important to get the RIGHT kind of calories.
Formula re: Contains: KING MASS XL hits you with 1000 GROWTH ACCELERATING calories per serving providing 60g of quality protein, 180g of carbs (only 25 sugars) & healthy fats.*
All Other Content: Recovery In your pursuit of KING-SIZED MASS you will be hitting the iron like a BEAST! That means you will need KING-SIZED RECOVERY.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).