Organic Ground Flaxseeds
by BIOVEA · Other (e.g. tea bag)
Supplement facts from the label of Organic Ground Flaxseeds by BIOVEA: Calories 70 {Calories}, Calories from Fat 50 {Calories}, Total Fat 6.0 Gram(s), Total Carbohydrates 5.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 70 {Calories} | — | — |
| Calories from Fat | 50 {Calories} | — | — |
| Total Fat | 6.0 Gram(s) | 9% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Polyunsaturated Fat | 4.0 Gram(s) | — | — |
| └ Monounsaturated Fat | 1.0 Gram(s) | — | — |
| └ Dietary Fiber | 4.0 Gram(s) | 2% | — |
| Total Carbohydrates | 5.0 Gram(s) | 2% | — |
| Protein | 3.0 Gram(s) | 6% | — |
| Calcium | 28 mg | 3% | 2,500 mg · 1% at label max |
| Iron | 1.0 mg | 5% | 45 mg · 2% at label max |
| Magnesium | 51 mg | 13% | 350 mg · 15% at label max |
| Sodium | 5.0 mg | 1% | — |
| Alpha-Linolenic Acid | 2.8 Gram(s) | — | — |
| Linoleic Acid | 0.84 Gram(s) | — | — |
| Oleic Acid | 0.98 Gram(s) | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Organic
Claim types: Nutrient · All Other
All Other Content: MADE IN THE USA
Seals/Symbols: GMP COMPLIANT
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1-3 tablespoons daily. Can be eaten alone, or added as a healthy boost to baked goods, smoothies, cereal and other foods.
Formula re: Contains: RICH IN FIBRE, LIGNANS & OMEGA-3
Precautions re: Allergies: Allergen Information: Does not contain soybeans or wheat. However this product may contain trace amounts of wheat and soybean from the field.
Formulation re: Vegetarian/Vegan: Vegan Product
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).