HIBERN8
by Nutrex Research · Capsule
Supplement facts from the label of HIBERN8 by Nutrex Research: Magnesium 195 mg, Zinc 10 mg, GABA 1,000 mg, L-Tryptophan 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Amino Acid Chelate) | 195 mg | 49% | 350 mg · 167% at label max ⚠ |
| Zinc (Zinc Orotate) | 10 mg | 67% | 40 mg · 75% at label max |
| GABA | 1,000 mg | — | — |
| L-Tryptophan | 500 mg | — | — |
| Melatonin | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: All Other: Do not take this product if you have an autoimmune condition or depressive disorder.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are currently taking selective serotonin reuptake inhibitors (SSRIs) or any other anti-depressant, consult your health care professional before using this product.
Precautions re: All Other: Do not exceed the recommended dosage.
Suggested/Recommended/Usage/Directions: Recommended Use: To assess your personal need and tolerance start by taking 1 capsule 30 minutes before bedtime. Increase to 2 or 3 capsules next time if stronger sleep effects are desired.
Precautions re: All Other: Do not exceed maximum dosage of 3 capsules per serving.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).