Magnesium Complex
by Indiana Botanic Gardens · Capsule
Supplement facts from the label of Magnesium Complex by Indiana Botanic Gardens: Magnesium 365 mg, Zinc 50 mg, Hawthorne extract 180 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Oxide, TRAACS Magnesium Glycinate Chelate buffered) | 365 mg | 91% | 350 mg · 104% at label max ⚠ |
| Zinc (TRAACS Zinc Glycinate Chelate) | 50 mg | 333% | 40 mg · 125% at label max ⚠ |
| Hawthorne extract (Vitexin-2-Rhamnoside) | 180 mg | — | — |
| Melatonin | 3.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Seals/Symbols: IBG INDIANA BOTANIC GARDENS(R)
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 capsules once daily at bedtime, as a dietary supplement, or as directed by a physician. If upset stomach occurs take with a snack.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Brand IP Statement(s) re: (c), (TM), (SM): TRAACS and the Albion Medallion design are registered trademarks of Albion Laboratories, Inc.
Seals/Symbols: ALBION MINERALS
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).