Multi-Vitamin and Mineral (MVM)

Milk & Egg Vanilla Flavor

by Universal · Powder

Supplement facts from the label of Milk & Egg Vanilla Flavor by Universal: Calories 126 {Calories}, Total Fat 2.0 Gram(s), Cholesterol 44 mg, Total Carbohydrates 3.0 Gram(s)….

Serving size32–64 Gram(s)
Servings per container21
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode039442010421
Label recordDSLD 43963 · entered 2015-04-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories126 {Calories}——
└ Calories from Fat18 {Calories}——
Total Fat2.0 Gram(s)3%—
└ Saturated Fat1.0 Gram(s)5%—
Cholesterol44 mg15%—
└ Sugar1.0 Gram(s)——
Total Carbohydrates3.0 Gram(s)1%—
Protein24 Gram(s)48%—
Vitamin A (Vitamin A Acetate)2,500 IU50%—
Vitamin C (Ascorbic Acid)30 mg50%2,000 mg · 2% at label max
Vitamin D (Cholecalciferol)200 IU50%100 mcg · 5% at label max
Thiamine (Thiamine Mononitrate)740 mcg49%—
Riboflavin850 mcg50%—
Niacin (Niacinamide)10 mg50%35 mg · 29% at label max
Vitamin B6 (Pyridoxine Hydrochloride)1.0 mg50%100 mg · 1% at label max
Vitamin B12 (Cyanocobalamin)3.0 mcg50%—
Biotin75 mcg25%—
Calcium (Calcium Lactate)245 mg25%2,500 mg · 10% at label max
Iron450 mcg3%45 mg · 1% at label max
Magnesium100 mg25%350 mg · 29% at label max
Sodium59 mg2%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: All Other · Structure/Function

Precautions re: Allergies: Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Suggested/Recommended/Usage/Directions: DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.

Precautions re: Children: WARNING: This product is not for use by anyone under the age of 18.

All Other Content: Please consult with a physician before using this product.

Precautions re: Pregnant or Nursing or Prescription Medications: Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant or are suffering from any inflammatory diseases. Be sure to talk to your

Precautions re: Children: Not for children, patients, pregnant, or nursing women.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).