Raw Chia Seed
by Health From The Sun · Powder
Supplement facts from the label of Raw Chia Seed by Health From The Sun: Calories 40 {Calories}, Total Fat 4.0 Gram(s), Total Carbohydrates 4.0 Gram(s), Protein 2.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 40 {Calories} | — | — |
| └ Calories from Fat | 35 {Calories} | — | — |
| Total Fat | 4.0 Gram(s) | 6% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Whole Chia Seed | 12 Gram(s) | — | — |
| └ Alpha-Linolenic Acid | 2,400 mg | — | — |
| └ Linoleic Acid | 780 mg | — | — |
| └ Oleic Acid | 190 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: All Other
Formulation re: Vegetarian/Vegan: 100% VEGETARIAN
Formula re: Contains: OMEGA-3 FIBER LIGNANS
All Other Content: Complete Protein Plus Antioxidants
Formula re: Contains: OMEGA-3 2,400 MG
Precautions re: All Other: WARNING: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).