Raw Coconut Oil
by Health From The Sun · Liquid
Supplement facts from the label of Raw Coconut Oil by Health From The Sun: Calories 130 {Calories}, Total Fat 14 Gram(s), Organic Virgin Coconut Oil 14 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 130 {Calories} | — | — |
| └ Calories from Fat | 130 {Calories} | — | — |
| Total Fat | 14 Gram(s) | 22% | — |
| └ Saturated Fat | 13 Gram(s) | 65% | — |
| └ Monounsaturated Fat | 0.50 Gram(s) | — | — |
| Organic Virgin Coconut Oil | 14 Gram(s) | — | — |
| └ Lauric Acid | 5,950 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Organic
Claim types: Nutrient · All Other
Suggested/Recommended/Usage/Directions: Directions: Use only as directed. Take one tablespoon. May consumed before meal to help promote satiety. May be taken with or in foods.
Storage: Store in a cool, dry place. NO refrigeration needed before or after opening.
Formulation re: Organic: Discussion: Health From The Sun(R) Raw Coconut Oil is cold-pressed, unrefined an non-hydrogenated virgin oil from certified organic coconut.
All Other Content: Coconut oil is one of nature's best sources of healthy medium-chain triglycerides (MCTs) which plays a key role in the body's metabolism of fats.
All Other Content: Coconut oil is considered to be one of the most abundant sources of lauric acid, second only to human breast milk. Lauric acid has been studied for its reputed benefits on metabolism, thyroid function and immune function. Coconut oil is also intended to provide nutritive support for healthy skin and hair.
All Other Content: Coconut oil has a high smoke point and may be used in meal preparation or in foods. It provides delicious natural energy when blended into a smoothie.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).