Calcium Citrate Soft Chews Caramel
by Celebrate · Other (e.g. tea bag)
Supplement facts from the label of Calcium Citrate Soft Chews Caramel by Celebrate: Calories 15 Calorie(s), Total Carbohydrates 4.0 Gram(s), Vitamin D3 13 mcg, Calcium 500 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| └ Sugar Alcohol | 1.0 Gram(s) | — | — |
| Vitamin D3 (Cholecalciferol) | 13 mcg | 63% | 100 mcg |
| Calcium (Calcium Citrate) | 500 mg | 38% | 2,500 mg |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: 500 mg of calcium citrate per serving 12.5 mcg of vitamin D3 per serving
Formulation re: Does NOT Contain: Sugar-free
Precautions re: All Other: Not a reduced calorie food
Formula re: Contains: Caramel with other natural flavors
Suggested/Recommended/Usage/Directions: Directions: Take one soft chew or as directed, by a healthcare professional, as a dietary supplement.
Precautions re: All Other: Recommended intake of Calcium for adults ranges from 1000-1500 mg daily and may be more for people that have had weight loss surgery. For proper absorption, you should not consume more than 500 mg (1 piece) within a 2-hour period or within 2 hours of taking an iron supplement. Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).