Non-Nutrient/Non-Botanical

Melatonin 1 mg

by Nature's Truth · Tablet or Pill

Supplement facts from the label of Melatonin 1 mg by Nature's Truth: Melatonin 1.0 mg.

Label of Melatonin 1 mg, Nature's Truth
Label image: NIH DSLD · full label (PDF)
Serving size1 Vegan Tablet(s)
Servings per container180
Most servings a day on the label1
TypeNon-Nutrient/Non-Botanical
Barcode840093106094
Label recordDSLD 339769 · entered 2025-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Melatonin1.0 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free

Claim types: All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) vegan tablet 30 minutes before bedtime as melatonin may cause drowsiness.

Precautions re: All Other: This product is intended for short term, occasional use only. Do not exceed recommended dosage.

Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Not intended for use by pregnant or nursing women or persons under the age of 18. If you are taking any medications or have any medical condition, consult your doctor before use.

Precautions re: Children: Warning: Not intended for use by pregnant or nursing women or persons under the age of 18. Keep out of reach of children.

Precautions re: All Other: If any adverse reactions occur, immediately stop using this product and consult your doctor. Consumption above recommended dosage may impair ability to drive a motor vehicle or operate heavy equipment. If seal under cap is damaged or missing, do not use.

Storage: Store in a cool, dry place.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).