Women's Golden Multivitamin
by Solaray · Capsule
Supplement facts from the label of Women's Golden Multivitamin by Solaray: Vitamin A 3,500 mcg, Vitamin C 400 mg, Vitamin D 10 mcg, Vitamin E 268 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3,500 mcg | 389% | — |
| Vitamin C (Ascorbic Acid) | 400 mg | 444% | 2,000 mg · 20% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 268 mg | 1,787% | 1,000 mg · 27% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 25 mg | 2,083% | — |
| Riboflavin (Vitamin B2) | 25 mg | 170% | — |
| Niacin (Niacinamide, Vitamin B3) | 40 mg | 250% | 35 mg · 114% at label max ⚠ |
| Folate | 680 mcg DFE | 170% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 192 mcg | 8,000% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg | 500% | — |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Malate) | 75 mg | 6% | 2,500 mg · 3% at label max |
| Iodine (Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Citrate) | 12 mg | 109% | 40 mg · 30% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Arginate) | 188 mcg | 537% | — |
| Potassium (Potassium Chloride) | 15 mg | 1% | — |
| Carotenoid Complex | 20 mg | — | — |
| └ Tomato, Powder | 0.00 NP | — | — |
| └ Carrot, Powder | 0.00 NP | — | — |
| └ Spinach, Powder | 0.00 NP | — | — |
| └ Broccoli, Powder (Brassica oleracea, Powder) | 0.00 NP | — | — |
| Boron (Boric Acid) | 6.0 mg | — | 20 mg · 30% at label max |
| Bioflavonoids Concentrate (Citrus limonium) | 5.0 mg | — | — |
| Horsetail Aerial Parts Extract | 10 mg | — | — |
| Women's Herbal Support Complex | 65 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Dong Quai (Angelica sinensis) | 0.00 NP | — | — |
| └ Soy concentrate (Glycine max) | 0.00 NP | — | — |
| └ Wild Yam (Dioscorea villosa) | 0.00 NP | — | — |
| └ Chaste berry | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Women (not pregnant or lactating) · Adult Female (18 - 50 Years)
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Solaray Est. 1973
Formulation re: Other: Cellular Energy Antioxidant Support
Seals/Symbols: Lab Verified
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Precautions re: Children: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if you are pregnant or nursing.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).