Complete Iron Mini-Tablets+
by Rainbow Light · Tablet or Pill
Supplement facts from the label of Complete Iron Mini-Tablets+ by Rainbow Light: Vitamin C 100 mg, Iron 30 mg, Lemon Bioflavonoid Complex 25 mg, Ginger Juice, Powder 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Amla, Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Iron (Ferrobliss, Stinging Nettle) | 30 mg | 167% | 45 mg · 67% at label max |
| Lemon Bioflavonoid Complex | 25 mg | — | — |
| Ginger Juice, Powder | 50 mg | — | — |
| Mineral Rich Fruit and Botanical Blend | 260 mg | — | — |
| └ Plum Extract, Dried | 0.00 NP | — | — |
| └ Fig, Powder | 0.00 NP | — | — |
| └ Stinging Nettle | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: A potent formula featuring Ferrobliss iron, designed to have fewer side effects, plus vitamin C to support iron absorption. Compared to Ferrous Sulfate
All Other Content: Many iron supplements contain ferrous sulfate, an inorganic iron form.
Formula re: Contains: Complete Iron is gentle and non-constipating, with an amino acid chelate form of iron that is easy for your body to absorb. Ferrobliss iron Vitamin C Lemon bioflavonoids Prune & fig Ginger Mineral-rich fruit and botanical blend
Formulation re: Other: Easy to absorb: Supports healthy hemoglobin levels Gentle and non-constipating Aids digestion
Suggested/Recommended/Usage/Directions: Suggested usage: Adults: Take 1 mini-tablet (with organic coating) daily, preferably with the morning meal.
Storage: Store in a cool, dry place with lid tightly closed.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).