Mega Multi Mineral
by Solaray · Capsule
Supplement facts from the label of Mega Multi Mineral by Solaray: Calcium 1,000 mg, Iron 18 mg, Phosphorus 22 mg, Iodine 225 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Amino Acid Chelate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Iron (Iron Amino Acid Chelate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Potassium Phosphate) | 22 mg | 2% | 4,000 mg · 1% at label max |
| Iodine (Kelp, Potassium) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium (Magnesium Amino Acid Chelate) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Amino Acid Chelate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Amino Acid Chelate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (ChromeMate) | 50 mcg | 143% | — |
| Molybdenum | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride, Potassium Phosphate) | 59 mg | 1% | — |
| Boron (Boric Acid) | 1.0 mg | — | 20 mg · 5% at label max |
| Vanadium (Vanadium Amino Acid Chelate) | 25 mcg | — | — |
| Glutamic Acid Hydrochloride | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Solaray Est. 1973 A brighter way 1973
Formula re: Contains: Daily mineral complex
Formulation re: Other: Immune support
Seals/Symbols: Lab Verified
All Other Content: Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).