Multi-ADEK
by Celebrate · Capsule
Supplement facts from the label of Multi-ADEK by Celebrate: Vitamin A 3,750 mcg, Vitamin C 90 mg, Vitamin D 63 mcg, Vitamin E 50 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3,750 mcg | 417% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 9% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 63 mcg | 313% | 100 mcg · 125% at label max ⚠ |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 50 mg | 333% | 1,000 mg · 10% at label max |
| Vitamin K (Phylloquinone) | 280 mcg | 233% | — |
| Thiamine (Thiamine Mononitrate) | 6.0 mg | 500% | — |
| Riboflavin | 6.0 mg | 462% | — |
| Niacin (Niacinamide) | 20 mg | 125% | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 118% | 100 mg · 4% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE | 167% | — |
| Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 50 mg | 12% | 350 mg · 29% at label max |
| Zinc (Zinc Citrate) | 23 mg | 205% | 40 mg · 113% at label max ⚠ |
| Selenium (Selenium Amino Acid Chelate) | 70 mcg | 127% | 400 mcg · 35% at label max |
| Copper (Copper Citrate) | 2.2 mg | 244% | 10,000 mcg · 44% at label max |
| Manganese (Manganese Amino Acid Chelate) | 1.0 mg | 43% | 11 mg · 18% at label max |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 38 mcg | 83% | 2,000 mcg · 4% at label max |
| Vitamin K2 (Menaquinone-4) | 45 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one capsule two times per day or as directed by a healthcare professional, as a dietary supplement.
Precautions re: All Other: Do not use if safety seal is broken.
Precautions re: Children: Keep out of reach of small children.
Storage: Store at room temperature.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Does NOT Contain: Gluten-free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).