Multi +
by Garden of Life Dr. Formulated · Capsule
Supplement facts from the label of Multi + by Garden of Life Dr. Formulated: Vitamin A 900 mcg, Vitamin C 90 mg, Vitamin D 30 mcg, Vitamin E 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Acetate) | 900 mcg | 100% | 3,000 mcg · 30% at label max |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Vitamin D (Cholecalciferol) | 30 mcg | 150% | 100 mcg · 30% at label max |
| Vitamin E (Alpha-Tocopherol Acetate) | 15 mg | 100% | 1,000 mg · 2% at label max |
| Vitamin K (Phylloquinone) | 120 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate) | 1.2 mg | 100% | — |
| Riboflavin (Riboflavin) | 1.3 mg | 100% | — |
| Niacin (Nicotinic Acid) | 16 mg | 100% | 35 mg · 46% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate (L-Methylfolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 24 mcg | 1,000% | — |
| Biotin (Biotin) | 30 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 5.0 mg | 100% | — |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Oxide) | 11 mg | 100% | 40 mg · 28% at label max |
| Selenium (Sodium Selenate) | 55 mcg | 100% | 400 mcg · 14% at label max |
| Manganese (Manganese Dioxide) | 2.3 mg | 100% | 11 mg · 21% at label max |
| Molybdenum (Sodium Molybdate) | 45 mcg | 100% | 2,000 mcg · 2% at label max |
| Vitamin K2 (Menaquinone-7) | 100 mcg | — | — |
| Lemon Balm Leaf Extract | 100 mg | — | — |
| Grape seed extract | 100 mg | — | — |
| Bacillus coagulans SNZ-1969 | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Heart health
Formula re: Contains: Fermented liposomal multivitamin Vitamin K2 MK-7, B vitamins & probiotics
Seals/Symbols: Non GMO Project Verified nongmoproject.org
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 1 capsule daily with food.
Precautions re: Children: Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).